Other information and support that's available
Help for you or your family
If you or someone you know is struggling with the cost of living, here is support that's available to you.
Information and support
Information and support
How Porchlight can help
Get in touch for help accessing support for housing, homelessness or mental health concerns.
If you are in emotional distress
Life can get tough sometimes, but talking can help.
The Release the Pressure team in Kent is available 24/7. They provide urgent support with trained counsellors who will listen, no matter what you are going through. You can text the word KENT to 85258 or call 0800 107 0160
You can also webchat with Mental Health Matters, an independent charity, who are available 24/7.
Samaritans 24/7 helpline is 116 123 (free) or email jo@samaritans.org
Other support and resources
National Domestic Abuse Helpline and website
NHS guide to looking after your mental health
Mind - ways to look after your mental health
Victim support helpline - 0808 16 89 111 - and website