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Mental health, physical health, wellbeing

If you no longer feel able to cope, we're here for you

We help people with a range of different needs around their mental health, physical health and wellbeing.

Many are also struggling to cope with other pressures in their lives, including housing, employment, feeling isolated, or money. Our support can help them to keep on track.


Worried about someone? Call our free helpline on 0800 567 7699 or tell us online.


Need to get help for yourself today? Call our free helpline on 0800 567 7699, we're open 24/7.


Like to know more? Email us here, you can ask for a callback.

Whatever you’re facing, we won’t make judgements and what we discuss will remain confidential.

You choose what we help you with and what activities you would like to take part in. We run drop-in sessions or we can arrange to meet you in the community.

We can help you:

  • Feel more in control of your mental health
  • Feel more confident in yourself
  • With your relationships
  • Find work, volunteering, or education
  • Connect you with free local services offering support with drug and alcohol dependency

We offer a range of services, including: