Help near you this Mental Health Awareness Week

Highlighting support around the county

Is life getting you down? Are you struggling with your mental health? Don’t suffer in silence – help is on your doorstep.

Live Well Kent - a network of charities & community groups (including Porchlight) - is holding events up and down the county for Mental Health Awareness Week (14 – 20 May).

The aim is to show people just how much support is available near them. There are dozens of events scheduled to take place in:

Many of these events are about getting support to manage your mental health.

Because poor mental health can have a knock-on effect in other areas of your life, there will also be events related to everything from healthy living to finding work and housing support.